diff --git a/src/components/widgets/WeekplanWidget.vue b/src/components/widgets/WeekplanWidget.vue
index 476d28f..01bfae6 100644
--- a/src/components/widgets/WeekplanWidget.vue
+++ b/src/components/widgets/WeekplanWidget.vue
@@ -45,16 +45,19 @@
                     rel="noopener"
                 >查看概览 ›</a>
             </div>
-            <ul v-if="currentList.length > 0" class="wk-list">
-                <li v-for="(item, index) in currentList" :key="index">
-                    <div class="line">
-                        <span class="content" :title="item.contents">{{ item.contents }}</span>
-                        <span class="time">{{ item.times }}</span>
-                    </div>
-                    <div v-if="metaOf(item)" class="meta">{{ metaOf(item) }}</div>
-                </li>
-            </ul>
-            <div v-else class="no-data">{{ currentDayLabel }}</div>
+            <!-- 列表区固定高度（≈5 条单行）：超出滚动；空态（休/节假日/无安排）同高，卡片高度不跳 -->
+            <div class="wk-list-area">
+                <ul v-if="currentList.length > 0" class="wk-list">
+                    <li v-for="(item, index) in currentList" :key="index">
+                        <div class="line">
+                            <span class="content" :title="item.contents">{{ item.contents }}</span>
+                            <span class="time">{{ item.times }}</span>
+                        </div>
+                        <div v-if="metaOf(item)" class="meta">{{ metaOf(item) }}</div>
+                    </li>
+                </ul>
+                <div v-else class="no-data">{{ currentDayLabel }}</div>
+            </div>
 
             <!-- 备注：默认 2 行截断，超出才给「展开/收起」；空备注整块不渲染 -->
             <div v-if="remarkText" class="wk-remark">
@@ -282,7 +285,7 @@ function reportHeight() {
     gap: 8px;
     margin: 0 15px;
     padding: 6px 0 10px;
-    font-size: 14px;
+    font-size: 15px;
     font-weight: 700;
     color: #344449;
     > span {
@@ -308,28 +311,37 @@ function reportHeight() {
     margin: 0 15px 6px;
     gap: 4px;
     .d {
+        position: relative;
         flex: 1 1 0;
         text-align: center;
-        font-size: 12px;
+        font-size: 14px;
         color: #6e7c87;
         border-radius: 4px;
-        padding: 4px 0;
+        // 底部留出圆点位置：整周无安排时也占位，日期条高度恒定
+        padding: 4px 0 11px;
         cursor: pointer;
         b {
             display: block;
-            font-size: 13px;
+            font-size: 15px;
             color: #344449;
             margin-top: 2px;
             font-weight: 600;
         }
-        &.has b::after {
+        // 圆点绝对定位在单元格底部（今日的蓝底方块不会把它盖住）
+        b::after {
             content: "";
-            display: block;
+            position: absolute;
+            left: 50%;
+            bottom: 3px;
+            transform: translateX(-50%);
             width: 4px;
             height: 4px;
             border-radius: 50%;
             background: #2d8cf0;
-            margin: 2px auto 0;
+            visibility: hidden;
+        }
+        &.has b::after {
+            visibility: visible;
         }
         // 休息日（周六 / 周日）弱化日期数字
         &.rest b {
@@ -343,7 +355,7 @@ function reportHeight() {
         &.is-on {
             color: #1d4ed8;
             b {
-                width: 26px;
+                width: 28px;
                 margin: 2px auto 0;
                 padding: 1px 0;
                 background: #2d8cf0;
@@ -361,13 +373,13 @@ function reportHeight() {
     margin: 8px 15px 0;
 }
 .wk-tips {
-    font-size: 14px;
+    font-size: 16px;
     font-weight: 700;
     color: #1f2329;
 }
 .wk-overview {
     flex: 0 0 auto;
-    font-size: 12px;
+    font-size: 13px;
     color: #2d8cf0;
     text-decoration: none;
     cursor: pointer;
@@ -375,15 +387,33 @@ function reportHeight() {
         color: #1d6fd0;
     }
 }
+/* 列表区：固定高度 = 5 条（旧版实测行距 ≈54px × 5 ≈ 268px，与「内容+地点」两行条目 5 条相当）；
+   多条滚动、空态占位同高，避免切到「休/节假日」时卡片高度跳变 */
+.wk-list-area {
+    height: 268px;
+    overflow-y: auto;
+    overflow-x: hidden;
+    scrollbar-width: thin;
+    &::-webkit-scrollbar {
+        width: 6px;
+    }
+    &::-webkit-scrollbar-thumb {
+        background: #d3d8de;
+        border-radius: 3px;
+    }
+    &::-webkit-scrollbar-track {
+        background: transparent;
+    }
+}
 .wk-list {
     list-style: none;
     margin: 0;
     padding: 0;
     li {
         margin: 0 15px;
-        padding: 5px 0;
+        padding: 6px 0;
         border-bottom: 1px solid #f2f4f7;
-        font-size: 12.5px;
+        font-size: 15px;
         color: #344449;
         &:last-child {
             border-bottom: 0;
@@ -406,17 +436,22 @@ function reportHeight() {
     }
     .meta {
         margin-top: 2px;
-        font-size: 11.5px;
+        font-size: 12.5px;
         color: #98a2b0;
         overflow: hidden;
         text-overflow: ellipsis;
         white-space: nowrap;
     }
 }
+/* 备注：与「安排数据」区分——上方一条分割线 + 浅底块，跟白色列表拉开层次 */
 .wk-remark {
     margin: 8px 15px 0;
-    font-size: 12px;
-    color: #6e7c87;
+    padding: 8px 10px;
+    background: #f7f8fa;
+    border-top: 1px solid #eef1f5;
+    border-radius: 6px;
+    font-size: 13px;
+    color: #5b6672;
     .rk-txt {
         line-height: 1.6;
         // 备注可能是含换行的多行文本：pre-line 保留换行；折叠态截断 2 行
@@ -433,7 +468,7 @@ function reportHeight() {
     .rk-more {
         display: inline-block;
         margin-top: 2px;
-        font-size: 12px;
+        font-size: 13px;
         color: #2d8cf0;
         cursor: pointer;
         user-select: none;
@@ -443,12 +478,12 @@ function reportHeight() {
     }
 }
 .no-data {
-    min-height: 90px;
+    height: 100%;
     display: flex;
     align-items: center;
     justify-content: center;
     color: #b9c2cc;
-    font-size: 13px;
+    font-size: 14px;
 }
 
 /* ---------- 空态（模板内联 SVG，不依赖外部图片 / CSS 背景） ---------- */